What is Reiki?
The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century. The Japanese word Reiki means ‘Universal Energy’.
What are the Benefits?
Reiki can help us cope with every day life or times of stress by encouraging relaxation and bringing balance to both mind and emotions.Benefits reported by Clients and Patients include deep relaxation, promoting a calm, peaceful sense of well being on all levels.
Reiki can enhance everyday living, and regular sessions may help to promote development of a healthier, more resourceful state of being.
What Happens During A Session?
A Reiki treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied.A session is usually carried out with the recipient lying down or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing as Reiki energy passes easily through all materials, including plaster casts.
The practitioner places their hands gently on or over the body.
Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all.
Reiki is deeply relaxing and has a profoundly calming effect
It is a good idea to rest for a while afterwards and drink plenty of water over the next few days. Be responsive to the needs of your body, eg resting if tired, and allow the energy to continue its work after the session ends. The beneficial effects may be felt for several days.